Yoga centre debuts at Lahore’s Jilani Park

LAHORE: The Parks and Horticulture Authority (PHA) of Lahore has opened a state-of-the-art community yoga center at Jilani Park (Racecourse), according to its spokesperson.

Yoga, believed to have originated thousands of years ago in India, gained popularity in the West only in the late 19th century. According to available internet information, the industry is valued at over $117.2 billion worldwide.

Commonly understood as a physical stretching practice synchronised with breathing, the numerous benefits of yoga include lower blood pressure, increased strength and bone density, and reduced anxiety.

“There are several styles of yoga, ranging from gentle, meditative experiences to more physically intense formats,” the spokesperson recalled. He noted that the center at Jilani Park, covering 5,445 square feet (one kanal), will allow enthusiasts to embrace this ancient form of fitness.

According to him, initially, the PHA intends to conduct two sessions, one in the morning and one in the evening, for participants, with a nominal fee. Later, the number of sessions will be increased to accommodate more visitors.

Referring to the perils of noisy urban life, the spokesperson observed that the new retreat was hidden in the center of the provincial metropolis on Jail Road.

He further said that PHA was focused on making wellness more accessible, intending for the center to offer everything “under one roof.”

Under Muhammad Tahir Wattoo, who assumed the office of director general in March of last year, PHA has undergone a development spree, designing the city’s first-ever government-owned Bonsai display center featuring dwarfed trees, opening a commercial nursery at Jail Road, and upgrading a dedicated rose garden.

PHA has also taken drastic measures to bolster revenues to support government fiscal spending. Consequently, its revenue, according to Mr. Wattoo, has more than doubled in one year.

Separately, in the past year, PHA conducted two tent pegging events to promote the traditional sport of Punjab and Khyber Pakhtunkhwa. “We are committed to expanding opportunities for sports and recreational activities for the residents of Lahore,” Mr Wattoo had announced at the time.

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