Obesity is a condition indicating excessive body weight. It can cause many health problems, including, but not limited to, hypertension. Obesity is more commonly found in children as they tend to be couch potatoes in today’s world. The problem can be managed naturally through lifestyle modifications as well as medically. Natural ways to handle obesity include eating healthy food, adopting a healthy lifestyle, and, indeed, exercising. Making people aware of how to adopt a better lifestyle and proper eating habits can reduce the chances of obesity, specifically in children.
MUQADDAS MUMRAIZ
KARACHI
