Mental health in quarantine  | Pakistan Today

Mental health in quarantine 

The self isolation or quarantine can go from bad to worst but for these days it is important to be in quarantine due to the spreading of virus.

People in this hard time are suffering from mental health which may include anxiety, depression and insomnia. As , they do not have anything to do but only to stay home and watch some series. Watching Netflix is not always a good sign. It has its own disorders as well.

Government should sign up “work from home” to every individual to better get rid of mental health. Minority of people are signed up but the majority needs to be a part of this as well. They need to get pay for households and for their own usage as well.

As a citizen, it is our responsibility to rise our voice for every  right to be mentally and physically

Rameen Ather

Islamabad



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